ACNE-PRONE SKIN: BALANCE AND GENTLENESS IN YOUR DAILY ROUTINE
ACNE-PRONE SKIN: CAUSES AND FALSE MYTHS
Having acne-prone skin, with blemishes, enlarged pores and a shiny appearance, is a very common condition in adolescence, but not only. The main causes of acne are associated with three concomitant factors:
It is not true that foods such as salami and chocolate cause spots, but it is true that healthy gut flora, i.e. microbiota, also has a positive effect on skin microbiota and skin health. Another myth to dispel is that the sun makes spots go away: the improvement is only temporary, and in fact, exposing yourself to the sun without adequate protection can make the situation worse.
- excessive sebum production that remains in the pores, becoming a breeding ground for bacterial proliferation
- hyperkeratinisation, i.e. abnormal thickening of the stratum corneum leading to pore obstruction
- imbalance of the skin microbiota with bacterial proliferation, especially of Cutibacterium acnes, a microorganism that stimulates an inflammatory response in the skin.
It is not true that foods such as salami and chocolate cause spots, but it is true that healthy gut flora, i.e. microbiota, also has a positive effect on skin microbiota and skin health. Another myth to dispel is that the sun makes spots go away: the improvement is only temporary, and in fact, exposing yourself to the sun without adequate protection can make the situation worse.
SPECIFIC CLEANSING
It is important to choose gentle cleansers with sebum-regulating action, capable of controlling excess sebum and skin microbiota without irritating or excessively drying the skin. It is equally important not to overdo cleansing: twice a day, morning and evening, is ideal. If you have numerous blackheads, you can use cleansers with microgranules as the light exfoliating effect helps to reduce skin thickening and purify the skin.
If the symptoms affect the body as well as the face, you can opt for a single cleansing formula, provided it is specific. If, on the other hand, pimples and redness prevail, it is better to choose a gentle formula to massage onto the face, also to remove any make-up.
If the symptoms affect the body as well as the face, you can opt for a single cleansing formula, provided it is specific. If, on the other hand, pimples and redness prevail, it is better to choose a gentle formula to massage onto the face, also to remove any make-up.
CUSTOMISED TREATMENT: COMEDONIC/INFLAMMATORY SYMPTOMS
Squeezing blackheads or spots is a bad habit: it can increase inflammation and leave scars. It is much better to apply a specific treatment after cleansing, chosen according to the condition of the skin and the acne symptoms.
If blackheads are prevalent, you need to ‘normalise’ your skin condition by reducing sebum and thickening and rebalancing the skin's microbiota. In the case of many reddened blemishes and spots, targeted action is needed on Cutibacterium acnes and its pro-inflammatory effects, which is also useful for reducing residual marks and small spots/discolouration.
Occasionally, and especially if there are many blocked pores/comedones, a product formulated with a moderate concentration of alpha hydroxy acids and pH-regulated can be used to achieve a peeling effect.
If blackheads are prevalent, you need to ‘normalise’ your skin condition by reducing sebum and thickening and rebalancing the skin's microbiota. In the case of many reddened blemishes and spots, targeted action is needed on Cutibacterium acnes and its pro-inflammatory effects, which is also useful for reducing residual marks and small spots/discolouration.
Occasionally, and especially if there are many blocked pores/comedones, a product formulated with a moderate concentration of alpha hydroxy acids and pH-regulated can be used to achieve a peeling effect.
HYDRATION FOR ACNE-PRONE SKIN: WHEN AND WHY
Acne-prone skin is also defined as impure because it is oily, but this does not mean that it does not need to be moisturised. This aspect is even more important in the case of dermatological therapies and treatments such as laser and peeling, which can cause extreme dryness and flaking of the skin. It is essential that the moisturising product is specific in terms of both its formula, which should be rich in moisturising and repairing ingredients, and its sensory properties, as a light, rapidly absorbed texture is ideal.
GUIDE TO CHOOSING AKNET PRODUCTS
AKNET by BioNike is a complete line of cleansers and adjuvant treatments formulated for acne-prone skin.
The line is completed by a peeling in practical wipes, a sunscreen specifically for acne-prone skin with very high protection (SPF 50+) and a food supplement based on selected probiotics and biotin, AKNET PRO> SKIN, which contributes to skin wellness by rebalancing the intestinal microbiota.
For a specially formulated make-up, AKNET COMFORT COVER is also available.
The line is completed by a peeling in practical wipes, a sunscreen specifically for acne-prone skin with very high protection (SPF 50+) and a food supplement based on selected probiotics and biotin, AKNET PRO> SKIN, which contributes to skin wellness by rebalancing the intestinal microbiota.
For a specially formulated make-up, AKNET COMFORT COVER is also available.
WHAT TO DO AND WHAT NOT TO DO IF YOU HAVE ACNE-PRONE SKIN
In your lifestyle, it is certainly important to make healthy choices to reduce skin inflammation. Certain factors, such as smoking and stress, can contribute to the appearance of spots and blackheads, i.e. they worsen acne. Although there is no direct correlation between diet and acne, a balanced diet, rich in vegetables and with the right amount of whole grains, legumes and fruit, is also important for preventing intestinal dysbiosis and therefore helps to keep your skin healthier. According to the latest research, healthy intestinal flora has a positive effect on acne-prone skin.
Then there are gestures and habits that should be avoided:
Then there are gestures and habits that should be avoided:
- aggressive cleansers and excessive use of exfoliating products and scrubs, as well as rubbing too vigorously;
- non-specific facial make-up products; it is better to choose a foundation for oily skin that has been tested as non-comedogenic, and to take care to remove make-up thoroughly in the evening;
- touching and, even worse, squeezing blackheads and spots; this risks increasing inflammation and leaving permanent scars;
- be tempted by ‘do-it-yourself’ remedies, such as the classic use of toothpaste, which can only make the situation worse.